DAVID LE PORS 4:09 row
502
Meters
4:09.6
Time
4:08.6
Pace
25
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 11 |
| Stroke Count | 44 |
| Drag Factor | 128 |
March 30, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 502 | 4:08.6 | 23 | 378 | 11 |
| 4:09.6 | 502 | 4:08.6 | 23 | 378 | 11 |
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Workout Graph
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