Casey Griffith 4:01 row
707
Meters
4:01.7
Time
2:50.9
Pace
36
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 101 |
March 04, 2025 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.7 | 707 | 2:50.9 | 70 | 541 | 21 |
| 4:01.7 | 707 | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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