Casey Griffith 7:53 row
1,286
Meters
7:53.9
Time
3:04.2
Pace
64
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 105 |
February 08, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.9 | 1,286 | 3:04.2 | 56 | 492 | 20 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 20 |
| 7:53.8 | 516 | 2:48.4 | 73 | 552 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.