Casey Griffith 1000m row
1,000
Meters
3:49.6
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 125 |
February 06, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 27 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 27 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 26 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 26 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 1028 | 27 |
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Workout Graph
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