Casey Griffith 15:40 row
3,035
Meters
15:40.1
Time
2:34.8
Pace
165
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 124 |
February 06, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.1 | 3,035 | 2:34.8 | 94 | 624 | 23 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 |
| 15:40.1 | 133 | 2:30.7 | 102 | 651 | 23 |
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