Casey Griffith 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 109 |
May 14, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 20 |
| 2:00.0 | 337 | 2:58.0 | 62 | 513 | 17 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 21 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 17 |
| 8:00.0 | 397 | 2:31.1 | 101 | 648 | 22 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 23 |
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Workout Graph
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