Casey Griffith 25:00 row
4,605
Meters
25:00.0
Time
2:42.8
Pace
240
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 18 |
Stroke Count | 472 |
Drag Factor | 109 |
May 14, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
25:00.0 | 4,605 | 2:42.8 | 81 | 578 | 18 |
5:00.0 | 982 | 2:32.7 | 98 | 637 | 19 |
10:00.0 | 974 | 2:34.0 | 96 | 629 | 18 |
15:00.0 | 879 | 2:50.6 | 70 | 542 | 18 |
20:00.0 | 843 | 2:57.9 | 62 | 513 | 19 |
25:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
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Workout Graph

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