Casey Griffith 8:26 row
1,680
Meters
8:26.4
Time
2:30.7
Pace
91
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 109 |
February 15, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.4 | 1,680 | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 8:26.4 | 685 | 2:30.6 | 102 | 652 | 21 |
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Workout Graph
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