Casey Griffith 8:26 row
1,686
Meters
8:26.8
Time
2:30.2
Pace
93
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 141 |
January 16, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.8 | 1,686 | 2:30.2 | 103 | 654 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 22 |
| 8:26.8 | 765 | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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