Casey Griffith 1000m row
1,000
Meters
3:59.1
Time
1:59.5
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 117 |
June 13, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 30 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 33 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 29 |
| 0:48.1 | 600 | 2:00.2 | 201 | 992 | 31 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 29 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 32 |
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Workout Graph
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