Casey Griffith 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 117 |
June 13, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 28 |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 29 |
| 1:07.9 | 500 | 2:15.8 | 140 | 780 | 26 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 28 |
| 1:01.5 | 1,000 | 2:03.0 | 188 | 947 | 30 |
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Workout Graph
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