Casey Griffith 21098m row
21,098
Meters
1:38:51.8
Time
2:20.5
Pace
1214
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 2351 |
| Drag Factor | 104 |
February 04, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:51.8 | 21,098 | 2:20.5 | 126 | 733 | 24 |
| 11:21.1 | 2,500 | 2:16.2 | 138 | 776 | 22 |
| 12:37.1 | 5,000 | 2:31.4 | 101 | 646 | 24 |
| 11:25.3 | 7,500 | 2:17.0 | 136 | 767 | 22 |
| 11:31.0 | 10,000 | 2:18.2 | 133 | 756 | 23 |
| 11:31.0 | 12,500 | 2:18.2 | 133 | 756 | 23 |
| 11:21.6 | 15,000 | 2:16.3 | 138 | 775 | 25 |
| 11:32.6 | 17,500 | 2:18.5 | 132 | 753 | 23 |
| 12:46.9 | 20,000 | 2:33.3 | 97 | 633 | 26 |
| 4:45.0 | 21,098 | 2:09.7 | 160 | 851 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.