Casey Griffith 5:10 row
1,025
Meters
5:10.4
Time
2:31.4
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Stroke Count | 110 |
| Drag Factor | 139 |
January 28, 2023 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.4 | 1,025 | 2:31.4 | 101 | 646 | 17 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 5:10.3 | 32 | 2:40.9 | 84 | 588 | 13 |
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Workout Graph
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