Casey Griffith 1000m row

1,000

Meters

5:06.0

Time

2:33.0

Pace

54

Calories

Average Watts98
Calories Per Hour636
Stroke Rate25
Stroke Count131
Drag Factor151

January 24, 2023 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.0 1,000 2:33.0 98 636 25
2:52.4 500 2:52.4 68 535 26
2:13.5 1,000 2:13.5 147 806 25

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Workout Graph

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