Casey Griffith 1000m row

1,000

Meters

3:59.0

Time

1:59.5

Pace

66

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate26
Stroke Count105
Drag Factor138

January 17, 2023 20:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59.0 1,000 1:59.5 205 1005 26
1:55.7 500 1:55.7 226 1077 28
2:03.3 1,000 2:03.3 187 942 25

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Workout Graph

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