Casey Griffith 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
120
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 139 |
January 17, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 24 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 27 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 23 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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