Casey Griffith 1000m row

1,000

Meters

5:24.7

Time

2:42.3

Pace

53

Calories

Average Watts82
Calories Per Hour581
Stroke Rate24
Stroke Count131
Drag Factor139

January 12, 2023 20:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:24.7 1,000 2:42.3 82 581 24
2:54.2 500 2:54.2 66 527 25
2:30.5 1,000 2:30.5 103 653 24

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Workout Graph

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