Casey Griffith 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 138 |
January 10, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 25 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 25 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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