Casey Griffith 5:05 row
1,031
Meters
5:05.3
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 0 |
December 09, 2022 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,031 | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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