Casey Griffith 1000m row
1,000
Meters
5:08.3
Time
2:34.1
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 137 |
October 04, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 19 |
| 1:07.3 | 200 | 2:48.2 | 73 | 552 | 19 |
| 1:03.2 | 400 | 2:38.0 | 89 | 605 | 18 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 19 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 19 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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