Casey Griffith 5:00 on-water row
806
Meters
5:00.9
Time
3:06.6
Pace
41
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 24 |
Stroke Count | 121 |
July 26, 2025 08:29:36
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Workout Graph

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