Casey Griffith 5:15 row
883
Meters
5:15.3
Time
2:58.5
Pace
44
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 110 |
July 13, 2025 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 883 | 2:58.5 | 61 | 511 | 18 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 21 |
| 5:15.3 | 44 | 2:53.8 | 67 | 529 | 16 |
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Workout Graph
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