Casey Griffith 10:00 row
2,011
Meters
10:00.0
Time
2:29.1
Pace
108
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 96 |
June 29, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 19 |
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 18 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 22 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 350 | 2:51.4 | 69 | 539 | 19 |
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Workout Graph
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