Georgina Roney 20:00 BikeErg
8,059
Meters
20:00.0
Time
2:28.9
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 62 |
| Revolution Count | 1259 |
| Drag Factor | 89 |
July 20, 2024 13:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,059 | 2:28.9 | 106 | 664 | 219 | 62 |
| 4:00.0 | 1,603 | 2:29.7 | 104 | 658 | 43 | 62 |
| 8:00.0 | 1,591 | 2:30.8 | 102 | 650 | 43 | 62 |
| 12:00.0 | 1,586 | 2:31.3 | 101 | 647 | 43 | 62 |
| 16:00.0 | 1,622 | 2:27.9 | 108 | 671 | 44 | 63 |
| 20:00.0 | 1,658 | 2:24.7 | 115 | 697 | 46 | 65 |
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Workout Graph
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