Georgina Roney 20000m BikeErg
20,000
Meters
49:30.0
Time
2:28.5
Pace
559
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 62 |
| Revolution Count | 3070 |
| Drag Factor | 94 |
November 21, 2023 07:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 49:30.0 | 20,000 | 2:28.5 | 107 | 667 | 559 | 62 |
| 9:29.9 | 4,000 | 2:22.4 | 121 | 716 | 113 | 65 |
| 9:45.7 | 8,000 | 2:26.4 | 111 | 683 | 113 | 63 |
| 10:03.4 | 12,000 | 2:30.8 | 102 | 650 | 112 | 61 |
| 10:17.9 | 16,000 | 2:34.4 | 95 | 626 | 111 | 60 |
| 9:53.0 | 20,000 | 2:28.2 | 107 | 669 | 110 | 62 |
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Workout Graph
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