Georgina Roney 30:03 BikeErg
12,040
Meters
30:03.9
Time
2:29.8
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 60 |
| Revolution Count | 2195 |
| Drag Factor | 88 |
June 02, 2023 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:03.9 | 12,040 | 2:29.8 | 104 | 658 | 326 | 60 |
| 5:00.0 | 2,083 | 2:24.0 | 117 | 703 | 58 | 65 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 63 |
| 15:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 63 |
| 20:00.0 | 1,952 | 2:33.6 | 96 | 631 | 52 | 61 |
| 25:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 61 |
| 30:00.0 | 1,990 | 2:30.7 | 102 | 651 | 54 | 62 |
| 30:03.9 | 20 | 3:15.0 | 47 | 462 | 0 | 46 |
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Workout Graph
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