Georgina Roney 40:05 BikeErg
16,257
Meters
40:05.0
Time
2:27.9
Pace
445
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 59 |
| Revolution Count | 2731 |
| Drag Factor | 101 |
May 19, 2023 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:05.0 | 16,257 | 2:27.9 | 108 | 672 | 445 | 59 |
| 5:00.0 | 2,108 | 2:22.3 | 121 | 717 | 59 | 63 |
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 62 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 677 | 56 | 61 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 60 |
| 25:00.0 | 1,991 | 2:30.6 | 102 | 652 | 54 | 60 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 60 |
| 35:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 61 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 60 |
| 40:05.0 | 26 | 3:12.3 | 49 | 469 | 0 | 48 |
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Workout Graph
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