Georgina Roney v125m/3:29r...4 SkiErg

500

Meters

2:09.8

Time

2:09.8

Pace

28

Calories

Rest Distance84
Rest Time13:23.0
Overall Distance584
Overall Time15:32.8
Average Watts160
Calories Per Hour850
Stroke Rate48
Stroke Count105
Drag Factor103

April 19, 2023 08:15:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:09.8 500 2:09.8 160 850 48
0:31.8 125 2:07.2 170 885 51
r: 3:29 23
0:32.1 125 2:08.4 165 869 49
r: 3:28 18
0:32.5 125 2:10.0 159 848 50
r: 3:29 21
0:33.4 125 2:13.6 147 805 45
r: 2:57 22
r84

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.