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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Gael Uwera

Log

Date Workout Score Ave Comments Action
09/23/22 5:05 1,069m 2:23.0


5-minute warm up.

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09/23/22 5000m 20:37.2 2:03.7 View workout
09/23/22 5:06 1,084m 2:21.2

5-minute warm up.

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09/21/22 v750m/2:00r...5 3,750m 1:54.4 View workout
09/20/22 10000m 45:13.5 2:15.6 View workout
09/19/22 5000m 20:06.9 2:00.6

5K PR. 7-8 difficulty level. No warm up prior

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09/18/22 7000m 31:00.5 2:12.8 View workout
09/16/22 2000m 8:51.1 2:12.7 View workout
09/14/22 5000m 20:58.4 2:05.8 View workout
09/13/22 5000m 21:10.1 2:07.0 View workout
09/12/22 5000m 21:30.7 2:09.0 View workout
09/11/22 2000m 8:25.8 2:06.4 View workout
09/11/22 1018m 4:34.4 2:14.7 View workout
09/11/22 2000m 8:43.5 2:10.8 View workout
09/10/22 3:33 732m 2:25.9

First test after unboxing. Rides smoothly. Much better than the Matrix rower.

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