Gael Uwera 30:00 row
6,488
Meters
30:00.0
Time
2:18.7
Pace
381
Calories
157
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 138 |
February 17, 2025 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,488 | 2:18.7 | 131 | 751 | 26 | 157 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 27 | 144 |
| 12:00.0 | 1,305 | 2:17.9 | 133 | 759 | 26 | 157 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | 164 |
| 24:00.0 | 1,289 | 2:19.6 | 129 | 742 | 26 | 154 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 26 | 169 |
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Workout Graph
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