Gael Uwera 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 133 |
April 16, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 26 | 151 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | 136 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 147 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 153 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 157 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 163 |
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Workout Graph
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