Gael Uwera 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
160
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 131 |
March 27, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 28 | 152 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 28 | 135 |
| 4:00.0 | 496 | 2:00.9 | 198 | 980 | 29 | 147 |
| 6:00.0 | 471 | 2:07.3 | 169 | 882 | 27 | 153 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 27 | 159 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 31 | 167 |
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Workout Graph
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