Sign Up

Gael Uwera v0:45/0:45r...20 row

3,917

Meters

15:00.0

Time

1:54.8

Pace

265

Calories

Rest Distance1,326
Rest Time15:00.0
Overall Distance5,243
Overall Time30:00.0
Average Watts231
Calories Per Hour1094
Stroke Rate31
Stroke Count610
Drag Factor159

February 10, 2023 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,917 1:54.8 231 1094 31
0:45.0 197 1:54.2 235 1108 32
r: 0:45 114
0:45.0 200 1:52.5 246 1146 32
r: 0:45 94
0:45.0 196 1:54.7 231 1096 31
r: 0:45 87
0:45.0 195 1:55.3 228 1084 31
r: 0:45 85
0:45.0 194 1:55.9 224 1072 31
r: 0:45 128
0:45.0 195 1:55.3 228 1084 31
r: 0:45 34
0:45.0 193 1:56.5 221 1060 32
r: 0:45 24
0:45.0 195 1:55.3 228 1084 31
r: 0:45 51
0:45.0 196 1:54.7 231 1096 31
r: 0:45 57
0:45.0 198 1:53.6 239 1120 32
r: 0:45 29
0:45.0 195 1:55.3 228 1084 32
r: 0:45 52
0:45.0 195 1:55.3 228 1084 31
r: 0:45 63
0:45.0 192 1:57.1 217 1048 31
r: 0:45 99
0:45.0 189 1:59.0 207 1013 31
r: 0:45 38
0:45.0 196 1:54.7 231 1096 32
r: 0:45 57
0:45.0 199 1:53.0 242 1133 32
r: 0:45 51
0:45.0 199 1:53.0 242 1133 32
r: 0:45 76
0:45.0 204 1:50.2 261 1197 33
r: 0:45 25
0:45.0 188 1:59.6 204 1002 31
r: 0:45 70
0:45.0 202 1:51.3 253 1171 32
r: 0:45 92
r1,326

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.