Gael Uwera 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
139
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
February 09, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 139 | 28 | 143 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 27 | 128 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 27 | 128 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 27 | 144 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 29 | 154 |
| 10:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 31 | 161 |
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