Gael Uwera 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 137 |
January 03, 2023 22:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 144 | 30 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 29 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 31 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 28 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 30 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 33 |
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Workout Graph
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10:00