Gael Uwera 10:00 row
2,392
Meters
10:00.0
Time
2:05.4
Pace
150
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 151 |
November 22, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 150 | 32 | 156 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 30 | 144 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 31 | 152 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 32 | 156 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 33 | 164 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 37 | 167 |
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Workout Graph
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10:00