Gael Uwera 30:05 row
6,406
Meters
30:05.6
Time
2:20.9
Pace
281
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 134 |
August 09, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,406 | 2:20.9 | 125 | 730 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 27 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 30:05.6 | 9 | 5:11.1 | 12 | 340 | 0 |
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Workout Graph
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