Gael Uwera 1x500m/0:30r row
500
Meters
1:51.8
Time
1:51.8
Pace
36
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 521 |
| Overall Time | 2:21.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 34 |
| Stroke Count | 64 |
| Drag Factor | 136 |
August 06, 2025 21:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 | |
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 34 | |
| r21 |
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