Gael Uwera 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
197
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 136 |
August 06, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 26 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 30 |
| 12:00.0 | 1,187 | 2:31.6 | 100 | 645 | 25 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 23 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 26 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 29 |
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Workout Graph
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