Gael Uwera 30:00 row
6,686
Meters
30:00.0
Time
2:14.6
Pace
366
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 121 |
July 18, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,686 | 2:14.6 | 143 | 793 | 28 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 27 |
| 18:00.0 | 1,358 | 2:12.5 | 150 | 817 | 29 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 29 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 30 |
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Workout Graph
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