Gael Uwera 30:00 row
6,556
Meters
30:00.0
Time
2:17.2
Pace
384
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 119 |
June 29, 2025 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,556 | 2:17.2 | 135 | 765 | 26 | 158 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 143 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 27 | 155 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 25 | 157 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 765 | 26 | 167 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 27 | 171 |
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Workout Graph
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