Michael Fieldness 1000m row
1,000
Meters
4:56.5
Time
2:28.2
Pace
53
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 120 |
July 05, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 16 | 158 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 18 | 146 |
| 0:59.2 | 400 | 2:28.0 | 108 | 671 | 17 | 157 |
| 1:00.0 | 600 | 2:30.0 | 104 | 656 | 16 | 160 |
| 1:00.1 | 800 | 2:30.2 | 103 | 655 | 17 | 163 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 16 | 165 |
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Workout Graph
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