Michael Fieldness 4x300m/2:40r row
1,200
Meters
4:40.8
Time
1:57.0
Pace
80
Calories
147
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,247 |
| Overall Time | 12:40.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 126 |
April 01, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.8 | 1,200 | 1:57.0 | 219 | 1052 | 24 | 147 |
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 23 | 154 |
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 24 | 163 |
| 1:10.2 | 300 | 1:57.0 | 219 | 1052 | 24 | 171 |
| 1:10.4 | 300 | 1:57.3 | 217 | 1045 | 23 | 175 |
| r47 |
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