Michael Fieldness 5x300m/2:30r row
1,500
Meters
5:39.2
Time
1:53.0
Pace
105
Calories
153
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,581 |
| Overall Time | 15:39.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 111 |
January 26, 2018 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.2 | 1,500 | 1:53.0 | 242 | 1133 | 25 | 153 |
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 25 | 161 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 25 | 169 |
| 1:07.8 | 300 | 1:53.0 | 243 | 1134 | 25 | 174 |
| 1:07.9 | 300 | 1:53.1 | 241 | 1131 | 25 | 176 |
| 1:08.4 | 300 | 1:54.0 | 236 | 1113 | 25 | 180 |
| r81 |
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Workout Graph
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