Michael Fieldness 20:00 row
3,975
Meters
20:00.0
Time
2:30.9
Pace
215
Calories
171
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 109 |
January 15, 2018 23:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,975 | 2:30.9 | 102 | 650 | 21 | 171 |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 21 | 159 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 21 | 173 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 21 | 180 |
| 16:00.0 | 796 | 2:30.7 | 102 | 651 | 21 | 182 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 22 | 193 |
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Workout Graph
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