Michael Fieldness 1000m row
1,000
Meters
4:28.4
Time
2:14.2
Pace
57
Calories
175
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 112 |
December 11, 2017 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 57 | 22 | 175 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 23 | 167 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 22 | 175 |
| 0:53.7 | 600 | 2:14.2 | 145 | 797 | 11 | 22 | 181 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 11 | 21 | 186 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 11 | 22 | 187 |
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Workout Graph
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