Michael Fieldness 300m row
300
Meters
1:00.4
Time
1:40.6
Pace
24
Calories
166
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 110 |
November 23, 2017 00:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.4 | 300 | 1:40.6 | 343 | 1480 | 28 | 166 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 29 | 160 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 27 | 182 |
| 0:19.9 | 300 | 1:39.5 | 355 | 1522 | 27 | 187 |
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Workout Graph
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