Michael Fieldness 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 131 |
October 03, 2017 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 22 | 140 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 26 | 124 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 19 | 141 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 22 | 151 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 22 | 156 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 21 | 161 |
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Workout Graph
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