Michael Fieldness 2x500m/2:00r row
1,000
Meters
4:30.6
Time
2:15.3
Pace
59
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 6:30.6 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 119 |
September 15, 2017 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 23 | 139 |
| 2:27.2 | 500 | 2:27.2 | 110 | 677 | 21 | 128 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 24 | 158 |
| r40 |
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Workout Graph
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