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Peter Halliday v10c/0:30r...20 row

2,667

Meters

9:52.1

Time

1:51.0

Pace

200

Calories

153

Heart Rate

Rest Distance404
Rest Time10:00.0
Overall Distance3,071
Overall Time19:52.1
Average Watts256
Calories Per Hour1180
Stroke Rate29
Stroke Count303
Drag Factor198

June 24, 2024 10:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:52.1 2,667 1:51.0 256 1180 29 153
0:31.6 138 1:54.4 233 1102 29 129
r: 0:30 25
0:29.8 135 1:50.3 260 1195 30 143
r: 0:30 21
0:30.4 136 1:51.7 251 1162 30 145
r: 0:30 20
0:30.8 137 1:52.4 246 1148 29 147
r: 0:30 16
0:31.5 138 1:54.1 235 1110 30 145
r: 0:30 21
0:30.4 135 1:52.5 245 1143 30 146
r: 0:30 15
0:30.0 134 1:51.9 250 1158 30 147
r: 0:30 17
0:30.2 135 1:51.8 250 1160 30 151
r: 0:30 18
0:30.1 135 1:51.4 253 1169 28 152
r: 0:30 20
0:30.0 134 1:51.9 250 1158 28 157
r: 0:30 18
0:29.4 133 1:50.5 259 1192 29 158
r: 0:30 21
0:28.9 131 1:50.3 261 1197 29 157
r: 0:30 26
0:28.8 132 1:49.0 270 1227 29 160
r: 0:30 22
0:28.4 131 1:48.3 275 1245 30 162
r: 0:30 21
0:28.4 131 1:48.3 275 1245 30 161
r: 0:30 19
0:29.0 132 1:49.8 264 1208 29 159
r: 0:30 21
0:30.0 134 1:51.9 250 1158 28 160
r: 0:30 22
0:29.5 131 1:52.5 245 1143 28 164
r: 0:30 22
0:28.5 130 1:49.6 266 1214 29 165
r: 0:30 23
0:26.4 126 1:44.7 304 1347 30 166
r: 0:30 16
r404

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Workout Graph

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